Comparing School Lunches Around the World

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A Story of Lunch Trays It’s lunchtime, and you hear the bell ring. You walk into the cafeteria, grab a tray, and see pizza, fries, and milk waiting for you. Now, imagine you were in Japan, where students eat miso soup, rice, and grilled fish, or in France, where they might serve fresh bread, cheese,

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Ultimate Guide to Fueling Your Body: Foods to Include in Your Diet for Peak School Performance

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Introduction: The Importance of Nutrition for Students Student nutrition is a foundational component of academic success, significantly influencing students’ concentration, energy levels, and cognitive functions. A well-balanced diet not only fuels the body but also supports the brain, enabling students to perform at their best in their studies. Research has shown that students who consume

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